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NOVA HEALTHHome nursing and physiotherapy

Stroke physiotherapy · Home visits across Hong Kong

Stroke physiotherapy,
relearning to walk after time in bed

Going from bed to walking again after a stroke has no shortcuts, but it needs the right direction. According to the patient’s severity (severe, moderate or mild) and the affected limb (upper or lower), we visit the familiar home and help the patient, step by step, to be able to do it.

  • Hong Kong registered physiotherapists
  • Home visits across Hong Kong
  • 1 hour $1,000 · 1.5 hours $1,300
  • Graded by severity
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Understanding the direction of stroke rehabilitation

Common misunderstandings about stroke physiotherapy

Real recovery after a stroke is more than regaining strength in the arms and legs. What matters more is being able to do daily movements again, such as standing up, walking, keeping balance and controlling the body. Whether the direction of training is right matters more than how often the patient practises.

Common belief
  • The earlier the push, the betterBelieving that high-intensity training straight after onset is best
  • Strength onlyBelieving that full muscle strength means recovery
  • One programme fits allBelieving that the same training method suits every patient
What works in practice
  • Well timed, enough and continuingTrain once the condition is stable, using the period when neuroplasticity is strongest
  • Task-oriented trainingPractising real daily movements directly makes them easier to apply back in daily life
  • Graded by severity and affected limbDifferent training for the upper or lower limb, and for severe, moderate or mild

A real early window for recovery exists. The first weeks to months after a stroke are when the brain’s neuroplasticity is strongest. What the evidence questions is blindly starting high-intensity training from the moment of onset. Starting early, once the condition has stabilised, remains sound. The large AVERT trial found that very early, high-dose activity within 24 hours of onset led to a lower proportion of good outcomes at 3 months (AVERT 2015). The key is training that is well timed, enough in amount and meaningful once the condition is stable.

Our principles and approach

Key points of stroke physiotherapy

We arrange training according to four principles. Our home stroke rehabilitation is more than ordinary exercise. It aims to rebuild daily function at the right time, with enough training, and according to the individual.

01

Repetitive training of daily movements

Stroke rehabilitation cannot rely on moving the limbs casually. The patient needs to practise real daily movements such as standing up, walking and reaching for objects again and again. The amount of training needs to be enough and to fit the individual, so that the brain can rebuild its neural pathways.

CochraneRepetitive task training improves function after stroke (French 2016)
02

Starting training at the right time

Pushing earlier is not always better in rehabilitation. We assess the patient as soon as the condition is stable and arrange training during the first weeks to months, when the brain’s neuroplasticity is strongest. The timing of the start and the amount of training matter equally.

RCTVery early, high-dose mobilisation led to a lower proportion of good outcomes at 3 months (AVERT 2015)
03

Planning training by severity and affected limb

Severe, moderate and mild patients need different training methods, and the arm and the leg each have their own direction of recovery. The therapist draws up a suitable training plan according to what the patient can do now, targeting balance, gait, spasticity or sensory problems.

GuidelineAHA/ASA guidelines for adult stroke rehabilitation (Winstein 2016)
04

Multidisciplinary home rehabilitation support after discharge

Leaving hospital does not mean the end of rehabilitation. A multidisciplinary team continues to follow up at home, so that the patient keeps training in the familiar home and applies the practised movements to daily life.

CochraneEarly supported discharge (ESD) improves outcomes (Langhorne 2017)

Why train at home

Home training settings for stroke rehabilitation

At home, the patient practises real movements with the furniture and belongings they touch every day, so the skills learned are easier to apply to daily life, such as standing up, walking and transfers. Four commonly used places in the home serve as the training spots.

Training map of the patient’s home TRIGGER MAP

Bedside · getting upThe most common transfer positionPractising directly on the patient’s own bed: lying to sitting, sitting to standing, and moving to a chair. This is closest to the daily need.
Corridor · straight walkwayWalking and balance practicePractising walking and keeping balance along the corridor at home, so that the skill can be used directly in everyday movement.
Stairs · thresholdsAdvanced balance challengePractising going up and down stairs and stepping over thresholds in the real environment, to regain the ability to go in and out of the home independently.
Sofa · bedSit-to-stand mechanicsPractising sitting down and standing up. The therapist also suggests on the spot how to adjust furniture height to reduce the risk of falls.
Coaching the caregiver on the spot:The therapist teaches family members lifting and transfer techniques on the spot, including when to give a verbal cue and when not to reach out to hold the patient, so family members do not have to find out by word of mouth.

Clinical evidence

The research on stroke physiotherapy

Evidence and figures EVIDENCE

+34.8 mAverage increase in walking distance after repetitive task training33 RCTs, 1,853 participants (French et al., Cochrane 2016)
↓ about 6 daysAverage reduction in hospital days with early supported discharge and multidisciplinary follow-up17 RCTs, 2,422 participants (Langhorne & Baylan, Cochrane 2017)
Guideline positionEnough, meaningful and repetitive practice is the focus of stroke rehabilitationAHA/ASA guidelines for adult stroke rehabilitation (Winstein et al., 2016)

The improvements in these studies are small to moderate. The patient needs to keep receiving enough training that fits the individual before results build up, and one session will not bring results. When the amount of training is the same, home-based and centre-based rehabilitation give comparable results, but each has its own limits.

If you are not sure which level the patient is at, or whether home visits suit, contact us and a physiotherapist will answer your questions.

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From grading to topics

Stroke physiotherapy encyclopaedia

The article below describes the stages of recovery after a stroke, from the acute phase to the chronic phase.

FAQ · Fees and results

Stroke physiotherapy FAQ

NOVA HEALTH・FAQ01 – 07
How soon after a stroke is it best to start physiotherapy?

Earlier and higher-dose is not always better. The large AVERT trial found that very early, high-dose mobilisation within 24 hours of stroke onset led to a lower proportion of good outcomes at 3 months. A better approach is to have a therapist assess the patient as soon as the condition is stable, and to use the weeks to months when neuroplasticity is strongest for enough repetitive and meaningful training. The most important point is to individualise the programme and avoid pushing every patient hard in the same way.

How are home stroke physiotherapy fees calculated, and is there a minimum charge?

Physiotherapy costs HK$1,000 for 1 hour and HK$1,300 for 1.5 hours. There is no minimum charge, and a single session can be booked as needed. Travel is included in the main areas of Hong Kong Island, Kowloon and the New Territories, and remote areas (such as outlying islands, Ma On Shan and Sai Kung) may carry a $100–200 travel surcharge. See the fees page for details.

The patient cannot stand or walk yet. How can physiotherapy work?

Some patients are assessed as unable to stand or walk, for example because the trunk leans far forward, the core is very weak, or one leg has no strength at all, and this kind of assessment is usually based on help from one person. With help from two or three people, some patients are able to stand or walk, but this varies from person to person. When two people help, both support the patient’s body weight; one keeps the knee straight and the other controls the patient’s balance. In weaker cases, a third person may be needed just to stabilise the knee and pelvis. As the patient slowly improves through neuroplasticity, the number of people needed to help may go down. We offer a two-person mode, in which a physiotherapist and a physiotherapy assistant visit together, at HK$1,300 for 1 hour. When you enquire, you can ask the therapist whether this mode suits the patient, and at the first assessment the therapist brings an extra assistant. A family member can also take the assistant’s place, and the therapist shows them how to help during the session.

How can I tell whether the patient is severe, moderate or mild?

Patients are mainly grouped by their current level of function. Severe means bedbound or able to sit up only with help. Moderate means able to stand but with difficulty walking. Mild means able to walk with assistance and needing gait correction. The arm and the leg of the same patient may also differ in severity, so they are assessed separately. The first home assessment places the patient accurately, and then the most suitable direction of training is chosen.

What is the difference between home physiotherapy and going to a clinic or hospital?

The biggest difference is the training environment. Home treatment lets the patient practise real movements using their own furniture and belongings, such as getting up from their own bed and walking along the corridor of their own home, so the benefit carries over more easily to daily life. The therapist can also identify and change hazardous areas of the home on the spot. One-to-one sessions also make sure the training is enough, continuing and individualised.

Which stroke situations suit home physiotherapy?

Home physiotherapy suits every stage of stroke rehabilitation, from continuing rehabilitation after discharge and maintaining function in the chronic phase, to problems such as limb weakness, poor balance, abnormal gait, high muscle tone (spasticity) or the risk of joint contracture. The assessment and training are matched to the patient’s severity and affected limb.

What is the difference between physiotherapy (PT) and occupational therapy (OT)?

Physiotherapy focuses on physical mobility (such as muscle strength, balance, walking and limb control). Occupational therapy focuses on turning those abilities into the ability to complete daily activities, such as dressing, cooking and bathing independently. The two often complement each other in stroke rehabilitation and can be done together.

If you would like to know whether home physiotherapy suits the patient, send us a message and we can answer.

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1 hour $1,000 · 1.5 hours $1,300 · no minimum charge · Fees for all services

Disclaimer: This article is general health information and is not professional medical advice. If you have any health concerns, please consult a qualified healthcare professional.

References

  1. French, B., Thomas, L. H., Coupe, J., et al. (2016). Repetitive task training for improving functional ability after stroke. Cochrane Database of Systematic Reviews, (11), CD006073. PubMed
  2. Langhorne, P., & Baylan, S. (2017). Early supported discharge services for people with acute stroke. Cochrane Database of Systematic Reviews, (7), CD000443. PubMed
  3. Winstein, C. J., Stein, J., Arena, R., et al. (2016). Guidelines for adult stroke rehabilitation and recovery: a guideline for healthcare professionals from the American Heart Association/American Stroke Association. Stroke, 47(6), e98–e169. PubMed
  4. AVERT Trial Collaboration group (Bernhardt, J., et al.). (2015). Efficacy and safety of very early mobilisation within 24 h of stroke onset (AVERT): a randomised controlled trial. Lancet, 386(9988), 46–55. PubMed